{"id":2502,"date":"2022-08-04T12:57:29","date_gmt":"2022-08-04T12:57:29","guid":{"rendered":"https:\/\/fittlife.qreativethemes.com\/?page_id=2502"},"modified":"2026-03-22T21:31:15","modified_gmt":"2026-03-22T21:31:15","slug":"kettlebell-class","status":"publish","type":"page","link":"https:\/\/themes.qreativethemes.com\/fittlife\/classes\/kettlebell-class\/","title":{"rendered":"Kettlebell Class"},"content":{"rendered":"\t\t
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New York City\u2019s Best <\/span>Kettlebell Classes<\/span><\/h1> <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You\u2019ll be shown how to perform dynamic swing, lift, lunge, squat and press movements. This is your cardio and strength training workout all rolled into one.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n <\/i>Duration<\/span>30 or 60 minutes<\/span> <\/div>\n
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\n\t\t\t\t\t\n \n Sign up for this class<\/a>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The right balance between <\/span>quality and intensity<\/span><\/h2> <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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No matter what your starting point is, you can join us as soon as you have decided that you want to take your health to a new level. Young, old, in shape, out of shape, no experience or competitive athlete, we are excited to meet you and help you achieve your goal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Meet our Fitness<\/span>& Gym Trainers<\/span><\/h2> <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n \n \n \n <\/defs>\n \n Fully dedicated & skilled trainers.<\/textPath>\n <\/text>\n <\/svg>\n <\/div>\n <\/div>\n\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ryan Bradley<\/h5>\n Fitness Instructor<\/span>\n <\/div>\n\n <\/div>\n <\/div>\n\n \n
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Michael Semple<\/h5>\n Fitness Instructor<\/span>\n <\/div>\n\n <\/div>\n <\/div>\n\n \n
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Timothy Andrews<\/h5>\n Fitness Instructor<\/span>\n <\/div>\n\n <\/div>\n <\/div>\n\n \n
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Deborah Watkins<\/h5>\n Fitness Instructor<\/span>\n <\/div>\n\n <\/div>\n <\/div>\n\n \n
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David Garcia<\/h5>\n Personal Trainer<\/span>\n <\/div>\n\n <\/div>\n <\/div>\n\n \n
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Lula Robinson<\/h5>\n Personal Trainer<\/span>\n <\/div>\n\n <\/div>\n <\/div>\n\n \n
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Hey you – Yeah you<\/h5>\n We're Hiring!<\/span>\n <\/div>\n\n <\/div>\n <\/div>\n\n \n <\/div>\n\n \n <\/div>\n\n
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What is this exactly<\/span>for type of class?<\/span><\/h2> <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our Group Cycling sessions start from beginner to intermediate levels of cycling, and we coordinate the cycling programme with a high intensity music-based workout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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How do I know if this<\/span>is a good class for me?<\/span><\/h2> <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We can offer beginner classes, intermediate level classes and express 30 minute classes \u2013 all designed to help you improve on your cycling skills. If you’re looking for a great new way to enjoy cycling indoors, sign up today to make new friends whilst keeping fit!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What do I need to<\/span>bring to this class?<\/span><\/h2> <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A bottle of water, a towel, and comfortable footwear and clothing. You can also bring any cycling accessories you may want e.g. a padded seat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Are you interested?<\/span>Sign up for this class<\/span><\/h2> <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It’s very easy to sign up for a class on the Fittlife app or on our website by filling in the form below.
Don’t worry<\/strong><\/span> if you’re new to classes<\/span><\/strong> and let the trainer know when you arrive. Our trainers will help you to get started so you can start at your own pace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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